Rutgers‒Camden Scholar Suggests Adding Short Exercises to Daily Activities
Setting a realistic goal, openness to different forms of physical activity, and a fun exercise plan are key to keeping a commitment to stay active.
Setting a realistic goal, openness to different forms of physical activity, and a fun exercise plan are key to keeping a commitment to stay active.
People who experience incarceration have poorer cardiovascular health across a wide range of indicators, especially poor diet, smoking, and high blood pressure, according to new Rutgers University–Camden research.
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